Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
If you are ready to try something new in regard to stress, overwhelm and anxiety, you are in the right place. If you would like to be able to show up as your authentic self, i can help. I offer the holistic and natural method of hypnotherapy and mindfulness to help you start living a stress-less life. Click the button to schedule an appointment to ask any question or to see if it feels right for you. Life is precious, let's start living!
Stress is being reported to affect record numbers of people.
This year, Stress in America Survey 2022 found in America:
Stress can play a part in overall. Stress has been lined to health related health problems:
Headaches, insomnia, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, anxiety and is being investigated for it's link to autoimmune health related crisis.
Everyone experiences stress, but it can be overwhelming to know how to manage it. When major life stressors come up, it may feel like a life shattering event. It’s important to have strategies to cope and relax. The top five most stressful life events include:
Stress is a natural part of our lives, but high stress is of concern. Stress has been linked to health related health problems:
headaches, insomnia, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, anxiety and is being investigated for it's link to autoimmune health related crisis.
This year, Stress in America Survey 2022 found in America:
The next step may not seem clear, but here is a rule of thumb.
You are in the right place if you...
From Global Workplace 2021 Report:
Workers' daily stress reached a record high in 2020, according to the Global Workplace 2021 Report.
A coach or practitioner may be a good starting point if you are wanting to start this journey toward a better life, and don't want to waste any time along the way!
You should skip reaching out to us and seek out medical help directly if you:
We are practitioners and skilled helpers, but not medical, mental health or counselors. Please consult with a medical or mental health professional prior to starting or changing any prescribed health related activities.
Contact me for a discovery session, join me for a mindfulness workshop, meditation or inquire about my book.
I am happy to offer a sample meditation to help you relax, refocus and to let go of stress creating thoughts. Please enjoy this sample light meditation.
Join the community of intuitive supportive people at the Better Life Series Community. Join Us on zoom and Meta for regular live community meetings for support and growth.
Enjoy this mediation on setting emotional and spiritual boundaries.
Copyright © 2019-2022 MyBest-Life.com - All Rights Reserved.
Be Kind to Yourself and Others
We use cookies to enhance and optimize your website experience. By accepting our use of cookies, your data will be used to help analyze website traffic in an aggregated format.